Hello, and welcome to our blog!

Photo by Jess Bailey on Unsplash

At Collaboration for Psychological Wellness, we provide a culturally responsive, reflective, and compassionate space for you to feel seen and heard as you navigate life’s ups and downs. To further support our diverse community of individuals and families who utilize our services, as well as the larger community, we are setting out on a new adventure to bring you reflective insights and resources through our new blog.

What to expect:

  1. Thoughtful posts to help you gain information, insights, and ideas to support your healing and growth in and out of therapy.

  2. Articles that help you feel seen, heard, and validated.

  3. Links within blog posts to additional resources.

What this is not:

  1. Our blog posts are not a diagnostic assessment or tool.

  2. This space is not a replacement for ongoing therapy with your therapist.

  3. Our insights are based on our psychological clinical experiences. Please contact your medical provider(s) for medical questions as we are not medical doctors.

Follow along

We invite you to join us as we dive into a new topic each month. The content of our posts reflects what we believe our community will find helpful and healing. So, grab a cup of tea or coffee, a notebook and a pen, and get ready to learn and reflect along with us!


Ready to start collaborating? Reach out today to set up a complimentary phone consultation with one of our providers! We are so grateful to start this journey together.


About the Author

Megan Nyberg, MA, LPCC has worked in the mental health field since 2021 in outpatient clinics serving adolescents and adults. Previously, she co-led an anxiety, depression, and trauma intensive outpatient program (IOP) for adolescents.