Hi! I’m Megan Nyberg, MA, LPCC
She | Her | Hers
I earned a Master’s of Arts (MA) degree in Counseling and Psychological Services from Saint Mary’s University of Minnesota in 2021. I am a Licensed Professional Clinical Counselor (LPCC).
I have worked in the mental health field since 2021 in outpatient clinics serving adolescents and adults. Previously, I co-led an anxiety, depression, and trauma intensive outpatient program (IOP) for adolescents.
My favorite part of this work
What I enjoy most about being a therapist is creating a unique space for growth, curiosity, and healing. I believe that we all have a universal need for connection to self, others, and the world around us, and that we all need encouragement to show up authentically in our lives. I take a collaborative approach in supporting clients to discover new ways to tell their story with compassion and grace (and humor!).
I value my clients’ experiences and personal reflections. My desire is to provide a safe and empowering atmosphere for clients to examine, challenge, and accept themselves.
Speaking of my clients
In particular, I specialize in working with individuals, who:
Women navigating transitions in work, school, and relationships who feel stuck, burned out, and overwhelmed.
Young adults exploring racial identity formation, adulting challenges, and the stressors of life transitions.
Teens facing relationship stressors, high-performance worries, and uncertainty about their future.
Individuals who need space to think aloud, explore the impact of trauma on their life’s story, and identify steps for healing.
I have a special interest in:
Transracial, transnational adoption/adoptees, working with children of adopted individuals, and racial identity work of adoptees and those who grew up questioning their racial and ethnic identities.
Grief and loss –especially “hidden” grief, also known as disenfranchised grief, ambiguous loss, and loss of friends and loved ones.
Developmental and holistic approaches to healing, including awareness of developmental milestones on our life’s journey and disruptions from traumatic experiences on our development.
Exploring mindfulness, creative expressions (books, music, art, tv/movies), and movement.
I am passionate about:
Always asking questions, challenging the status quo, and life-long learning endeavors.
Empowering clients to safely explore and step into new spaces with curiosity and confidence.
Growing in my understanding of Asian American mental health needs and increasing awareness and access for marginalized groups.
On Personal Note
I am a transracial, transnational adopted individual from South Korea. Growing up in the Twin Cities, I was afforded the opportunity to explore my Korean heritage through camps and events, and continue to form my Korean American/Adoptee identity through a variety of resources. These experiences influence and inform my therapy practice, and I believe in allowing space for the nuances of our ethnic and racial identity.
I make a conscious effort to engage in the following activities: reading fiction and non-fiction, watching K-dramas, yoga, spending time with friends and family, writing, and cooking.
Professional Experiences, Certifications, & Affiliations
Master’s of Arts degree in Counseling and Psychological Services from Saint Mary’s University of Minnesota
Bachelor’s of Science in Educational Studies in Elementary Education, minor in Child Development
(In progress, expected completion May 2024) Permanency and Competency Certificate through the University of Minnesota’s School of Social Work/National Adoption Competency Mental Health Training Initiative (NTI).
Previous Professional Roles:
Master’s Counseling Practicum at Water’s Edge Counseling and Healing Center
Outpatient therapist at Water’s Edge Counseling and Healing Center
Outpatient therapist at Rum River Counseling
Therapeutic Approaches/Perspectives:
Client-centered
Strengths-based
Feminist & Multicultural
Developmental & Attachment based
Trauma-informed
Holistic
Mindfulness
Cognitive Behavioral (CBT) & Acceptance and Commitment (ACT)
Ready to Collaborate?
Thanks for taking the time to read this and get to know me! I hope I have the opportunity to also meet and work with you!
Please connect with me to schedule your first appointment or a complimentary initial phone consultation.
