Hi! I’m Jane Jonassen, BA
She | Her | Hers
I am currently earning a Master's degree in Clinical Counseling Psychology from Saint Mary’s University of Minnesota in 2027. I am currently training under the supervision of Dr. Bailey Dirth, PsyD, LP.
Previously, I worked as a Mental Health Practitioner, helping adults develop skills to manage their mental health symptoms and live their best lives! I have also worked as a Counselor at an inpatient Adolescent Treatment Facility where I helped adolescents navigate their mental health, school, identities, and home lives.
My favorite part of this work
My favorite part of this work is creating and fostering a therapeutic relationship with my clients, getting to know them and how they got here. I love incorporating humor, laughter, and creativity into my sessions with my clients, as I believe it can be very healing. I enjoy watching clients grow and feel empowered to take small steps towards their goals and the life they want to live.
Speaking of my clients
In particular, I specialize in working with individuals who:
Are struggling with their identity, purpose, or life transitions.
Are working on building their own self-esteem and confidence
Have difficulty managing worry and rumination.
Are finding challenges with relationships.
I have a special interest in:
Working with adolescents who have experienced trauma.
Somatic practices and nervous system regulation.
Fostering independence and resilience using psychoeducation and coping skills.
Young adults navigating life transitions and relationship challenges.
I am passionate about:
Learning about each individual's unique culture, identity, and background.
Creating a safe and welcoming place for people to show up exactly as they are.
Trauma-informed care
Helping my clients feel empowered to make positive changes in their lives.
Continuing education and learning, as the field of psychology is constantly evolving!
On Personal Note
I have a dog named Drake whom I absolutely adore! I enjoy arts and crafts, painting, and coloring. In my free time, I love going for walks, reading, being outside, and traveling when I can!
Professional Experiences, Certifications, & Affiliations
Previous Professional Roles:
Mental Health Practitioner at Metro Psychology Support Services
Adolescent Counselor at The Leo A Hoffman Center
Therapeutic Approaches/Perspectives:
Person-centered
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Somatic Practices
Trauma Informed
Ready to Collaborate?
Thanks for taking the time to read this and get to know me! I hope I have the opportunity to also meet and work with you!
Please connect with me to schedule your first appointment or a complimentary initial phone consultation.